How to look younger: Five tips including ‘the key to youthful looking skin’ and £1 product – Express

3. Consume flaxseed

According to this expert, the benefits of flaxseed are many.

“I love flaxseed because they clear spots, thanks to Omega-3 fatty acids.

“They also have anti-inflammatory properties that reduce redness and irritation.

“My clients who use flaxseed have reported seeing fine lines ironed out in six weeks of frequent consumption.”

What’s more, this simple ingredient is great for hydration.

For those wanting to lose weight, eating fibre-rich flaxseed helps the body stay fuller for longer, curbing those processed food cravings.

Flaxseed can be purchased from most supermarkets, and cost just £1 for a 150g packet at Tesco.

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